Shirodhara involves a continuous stream of warm, medicated oil poured over the forehead, targeting the third eye area. This therapy is renowned for its ability to calm the mind and enhance mental clarity. Its benefits are:

· Mental Disorders: Relieves stress, anxiety, and insomnia.

· Relaxation: Provides deep relaxation and mental rejuvenation.

· Cognitive Function: Enhances concentration and mental clarity.

 

 

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